Is MadeGood Cookies and Creme Granola Mini Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa buter
- unsweetened chocolate
- chocolate chips
- cocoa butter
- tomatoes
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pure gluten free oats*, agave syrup *, brown rice syrup*, brown rice crisps*, cane sugar*, sunflower oil*, vanilla chips* (cocoa butter*, cane sugar*, tapicoa starch*, rice syrup solids*, rice maltodextrin*, vanilla extract*), oat flour*, inulin*, chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa buter*), cocoa powder (processed with alkali)*, palm fruit oil*†, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor*, ground chia seeds*, salt, agar*, baking powder. *Organic, †Sustainable.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar