Is MadeGood Organic Crunchy Granola Squares Sweet Cinnamon & Sea Salt Dairy Free?
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Ingredients
Pure Gluten Free Oats, Sunflower Oil, Cane Sugar, Invert Cane Sugar, Tapioca Fibre, Palm Fruit Oil, Sunflower Seed Butter, Sea Salt, Natural Flavor, Cinnamon, Mushroom Powder, Rosemary Extract, Mixed Tocopherols.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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