Is MadeGood Organic Granola Bars Gluten Free Chocolate Banana -- 6 Bars Low FODMAP?
Description
Chocolate banana flavored bars offer a soft, chewy texture with occasional chocolate bursts and a mild banana note. Reviewers commonly cite convenient individual wrapping for lunchboxes, portability for on-the-go snacks, and appeal to children. Some mention variable sweetness and occasional crumbliness during handling, and generally consistent texture across packages overall.
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Description
Chocolate banana flavored bars offer a soft, chewy texture with occasional chocolate bursts and a mild banana note. Reviewers commonly cite convenient individual wrapping for lunchboxes, portability for on-the-go snacks, and appeal to children. Some mention variable sweetness and occasional crumbliness during handling, and generally consistent texture across packages overall.
Ingredients
Pure Gluten Free Oats (Organic), Agave Syrup (Organic), Brown Rice Syrup (Organic), Chocolate Chips (Organic) (Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic)), Dried Banana Pieces (Organic) (Dried Bananas (Organic), Banana Powder (Organic)), Sunflower Oil (Organic), Brown Rice Crisps (Organic), Inulin (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor (Organic), Agar (Organic), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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