No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MadeGood Organic Granola Bars Gluten Free Chocolate Banana -- 6 Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Chocolate banana flavored bars offer a soft, chewy texture with occasional chocolate bursts and a mild banana note. Reviewers commonly cite convenient individual wrapping for lunchboxes, portability for on-the-go snacks, and appeal to children. Some mention variable sweetness and occasional crumbliness during handling, and generally consistent texture across packages overall.

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Ingredients

Pure Gluten Free Oats (Organic), Agave Syrup (Organic), Brown Rice Syrup (Organic), Chocolate Chips (Organic) (Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic)), Dried Banana Pieces (Organic) (Dried Bananas (Organic), Banana Powder (Organic)), Sunflower Oil (Organic), Brown Rice Crisps (Organic), Inulin (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor (Organic), Agar (Organic), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

MadeGood Organic Granola Bars Gluten Free Chocolate Banana -- 6 Bars is available at 14 retailers

Whole FoodsKrogerRalphsShopRiteVitacostTargetGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sAmazon

About this product

Snack · Bar

Flavor
ChocolateyFruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? MadeGood Organic Granola Bars Gluten Free Chocolate Banana -- 6 Bars | Spoonful