Is Madras Indian cooking sauce Dairy Free?

Ingredients

ui, water, kokosmelk (8,4%), zonnebloemolie, tomatenpuree (5,1%), tamarinde, gedroogd kokosnoot poeder (1,7%), maïzena, gember, knoflook, koriander (blad, poeder) (1,3%), rode chilipoeder (1%), zout, kerrie madras poeder (0,7%), MOSTERDZAAD, kerrieblad, kurkumapoeder, komijnzaad, zwarte peper, garam masala (0,2%), venkel, komijnpoeder. Voor allergenen zie dikgedrukte ingrediënten. Kan ook gluten houdende granen, pinda's, soja, melk, sesam, noten en selderij bevatten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets