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Is Madras Lentils Dairy Free?

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Ingredients

Water, Tomatoes, Black Lentils, Cream, Butter, Red Kidney Beans, Refined Sunflower Oil, Salt, Ginger, Garlic, Cumin Powder, Red Chilli Powder, Garam Masala, Fenugreek Leaves Powder, Green Cardamom, Bay Leaf. Contains: Milk May Contain: Eggs, Peanuts, Sesame, Soy, Tree Nuts (Almonds, Cashew, Coconut)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Sauce · Liquid

Flavor
SpicySavoryEarthyGarlicky
Texture
CreamyThick
Commonly used for
Side DishMeal PrepLunch
Dairy Free? Madras Lentils | Spoonful