Is Mae Ploy Salad Dressing Thai Style GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A Thai style salad dressing offers a tangy sweet balance with subtle heat, presenting a glossy, moderately viscous texture that lightly coats greens and salads evenly. Commonly used as dressing, dipping sauce, or marinade, reviewers note authentic flavor, versatility, and convenient packaging; some mention it can be sweeter than expected.

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Why it's a maybe for GERD friendly

distilled vinegar

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Sugar, High Fructose Syrup, Distilled Vinegar, Coconut Gel, Salt, Garlic, Acid (Lactic Acid), Red Chilli, Coriander Leaf , Stabiliser (Xanthan Gum)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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