Is Mag Vinaigrette Fines Herbes Herbs Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
concentrated lemon juice
vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Canola Oil, Vinegar, Sugar, Salt, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Concentrated Lemon Juice, Spices, Herbs, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta. Contains Mustard and Sulfites.

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