Is Maggi 2-Minute Instant Noodles - Curry Flavour 5x79g Vegetarian?


Ingredients
Noodle Cake: ( Wheat Flour (61%), Palm Oil, Salt, Potassium Chloride, Firming Agents (Potassium Carbonate, Sodium Carbonate), Thickener (Guar Gum), Humectant (Triphosphates)), Flavour Sachet: Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Calcium Inosinate), Dried Spices (Chilli, Coriander, Cumin, Aniseed, Turmeric, Fenugreek, Ginger, Clove, Cardamom, Nutmeg), Palm Oil, Tapioca Starch, Potassium Chloride, Sugar, Wheat Flour, Yeast Extract, Maltodextrin, Garlic, Flavourings ( Soya , Wheat ), Onion, Colours (Plain Caramel, Paprika Extract), Acid (Citric Acid), Thickener (Guar Gum), Anti-Caking Agent (Silicon Dioxide)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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