Is Maggi 2 Minute Masala Flavour Instant Noodles 70g Dairy Free?
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Ingredients
Noodles: Wheat Flour, Palm Oil, Salt, Wheat Gluten, Potassium Chloride, Acidity Regulators (Potassium Carbonate, Sodium Carbonate), Humectant (Pentasodium Triphosphate), Thickener (Guar Gum), Seasoning Sachet: Hydrolysed Peanut Protein, Noodle Cake* (with Gluten ), Sugar, Spices (Coriander, Red Chilli Pepper, Turmeric, Cumin, Aniseed, Fenugreek, Ginger, Black Pepper, Cardamom, Nutmeg, Clove), Onion, Corn Starch, Garlic, Palm Oil, Salt, Colour (Sulphite Ammonia Caramel), Acidity Regulators (Citric Acid, Sodium Bicarbonate), Potassium Chloride, Flavour Enhancers (Disodium 5'-Ribonucleotides), *See noodles ingredients list
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.