Is Maggi 2 Minute Noodles Honey Soy Chicken 5 pack Dairy Free?

Ingredients

<p>Noodle Cake : Australian Wheat Flour (70%), Vegetable Oil Antioxidant (319), Salt, Mineral Salts (451, 501, 500), Vegetable Gum (412), Colour (Riboflavin). Sweet Soy Sauce (7%): Sugar, Molasses, Water, Soy Sauce ( Soy , Wheat ), Salt, Colour (Caramel Iii), Preservative (202). Flavour Sachet: Sugar, Salt, Flavours, Starches (Tapioca, Potato), Mineral Salt (Potassium Chloride), Soy Sauce (0.3%) ( Soy , Wheat ), Garlic, Onion, Ginger, Vegetable Fat Antioxidant (320), Burnt Sugar. Contains Gluten, Wheat, Soy. May Contain Celery, Crustacean, Fish, Milk. </p>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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