Is Maggi 2-minutes Noodles Dairy Free?

Ingredients

Wheat Flour, Palm Oil, Salt, And Less Than 2% Sugar, Hydrolyzed Peanut Protein, Onion Powder, Corn Starch, Wheat Gluten, Spices, Potassium Chloride, Coriander, Chili Powder, Turmeric, Garlic Powder, Cumin, Citric Acid, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Caramel Color, Disodium Guanylate, Disodium Inosinate, Baking Soda, Guar Gum, Potassium Iodate. Contains: Wheat And Peanut. May Contain Milk And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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