Is MAGGI 3 Minute Instant Curry Flavour Noodles 59g Dairy Free?
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Ingredients
Wheat Flour, Palm Oil, Wheat Gluten, Salt, Garlic, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate), Turmeric, Seasoning Sachet: Sugar, Corn Starch, Herbs And Spices (Turmeric , Coriander , Cumin , Fennel, Fenugreek, Black Pepper, Ginger, Red Cayenne Pepper, Cinnamon, Parsley, Aniseed, Cardamom), Corn Sauce (Corn Starch, Salt), Flavourings, Yeast Extract, Vegetables (Onion, Leek), Sunflower Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.