Is Maggi Air Fryer Piri Piri Seasoning Mix 27g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
jalapeno chilli pepper
red cayenne pepper
paprika

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Herbs and Spices (Paprika, Parsley, Jalapeno Chilli Pepper, Coriander, Red Cayenne Pepper, Cumin, Ginger, Black Pepper, Turmeric, Thyme, Basil), Corn Starch, Dried Vegetables (Tomato, Onion), Flavourings, Salt, Sugar, Rice Flour, Garlic, Contains Sunflower Oil and/or Palm Oil, Lemon Juice Concentrate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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