Is Maggi Chicken Noodle Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
natural identical chicken flavor
natural coriander flavor
disodium inosinate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Soup: Vermicelli With Chicken Vermicelli (wheat Flour), Lodized Salt, Maltodextrin (corn), Sugar, Flavor Enhancing Salts (monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Starch (corn), Hydrogenated Palm Oil, Dried Onion Powder, Yeast Extract, Chicken Fat, Chicken Meat Powder, Natural Identical Chicken Flavor, Salt, Parsley, Spices (turmeric, Black Pepper, Nutmeg, Cardamom), Garlic Powder, Natural Coriander Flavor. Contains: Wheat Gluten, Eggs And Soya. May Contain Traces Of Celery And Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.