Is Maggi Hot & Sweet Tomato Chilli Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
red chilli puree

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red chilli puree (12%), Red onion (6.6%), Lodese [1422 415,401], Red pepper (250), Thickeners powder (1.3%), Dried garlic powder, Dried ginger powder, and Preservative (211). Contains permitted Class I preservative. May contain cashew nuts and milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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