Is Maggi Instant Gravy Mix Brown Onion Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce powder1

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch, Onion (19%), Glucose, Corn Starch, Flavours, Vegetable Fat, Soy Sauce Powder<sup>1</sup>, Beef Fat (Soy), Burnt Sugar, Yeast Extract, Brown Sugar, Tomato, Iodised Salt, Food Acid (Citric), Garlic, Mineral Salt (Potassium Chloride) <sup>1</sup> From corn

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