Is Maggi Instant Gravy Mix Roast Meat Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

This gravy mix delivers a savory, roasted flavor and smooth, glossy texture when prepared. Commonly used to top roasted or grilled meats, mashed potatoes, and casseroles, it’s praised in reviews for convenience and quick preparation, though some users note a pronounced saltiness and varying consistency between batches, and packaging issues.

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Ingredients

Ingredients Potato Starch, Glucose, Milk Solids, Corn Seasoning, Vegetable Fat, Iodised Salt, Creamer ( Milk ), Yeast Extract, Onion (3.2%), Mineral Salt (Potassium Chloride), Burnt Sugar, Soy Sauce Powder (Derived from Wheat ), Flavours, Food Acid (Citric), Garlic, Black Pepper (0.1%). Contains Milk, Soy, Wheat. May Contain Celery, Fish, Gluten, Mustard.

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Where to buy

Maggi Instant Gravy Mix Roast Meat is available at 1 retailer

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About this product

Sauce · Pouch

Flavor
SavoryUmamiSalty
Texture
Powdery
Commonly used for
ToppingSide DishMeal Prep