Is Maggi Market Place Recipe Base Honey Soy Stir Fry 150g Dairy Free?

Ingredients

Quick Marinade: Water, Sugar, Sesame Oil, Honey (6.5%), Golden Syrup (Sugar, Water), Garlic, Corn Starch, Vinegar, Salt , Spices (Ginger, Black Pepper, Chilli), Soy Sauce (2.5%) ( Soy , Wheat ), Mineral Salt (Potassium Chloride), Yeast Extract, Burnt Sugar. Finishing Sauce: Water, Sugar, Soy Sauce (12%) (Water, Soybean, Wheat , Salt), Honey (12%), Vinegar, Vegetable Oil, Corn Starch, Salt, Mineral Salt (Potassium Chloride), Ginger, Garlic, Burnt Sugar. Contains Gluten, Wheat, Sesame, Soy. May Contain Celery, Fish, Milk, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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