Is Maggi Recipe Base Lamb Casserole Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potato starch
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Stock Powder (Corn Starch,yeast Extract (Yeast Extract,salt),sugar,burnt Sugar Powder,onion,vegetable Fat (Vegetable Fat,rosemary Extract,sunflower Lecithin),soy Sauce Powder,potato Starch,garlic Powder,iodised Salt), Herbs (Rosemary,mint,parsley), Vegetable (Potato Flakes (Sulphite)), Spice (White Pepper), Derived From Wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Maggi Recipe Base Lamb Casserole is available at 1 retailer
About this product
Seasoning · Powder