Is Maggi Seasoning Liquid Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat gluten
roasted wheat flour
wheat bran
wheat

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

roasted wheat flour

wheat bran

wheat

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Water, Iodized Salt (salt, Potassium Iodate), Wheat Gluten, Roasted Wheat Flour, Less Than 2% Of Sugar, Caramel Color, Acetic Acid, Wheat Bran, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Dextrose. Contains: Wheat Ingredients.

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