Is Maggi Slow Cooker Recipe Base Chicken Casserole Vegetarian?


Ingredients
Stock Powder (Corn Starch, Onion, Yeast Extract (Yeast Extract, Salt), Vegetable Fat (Vegetable Fat, Flavour, Sunflower Lecithin), Iodised Salt, Sugar, Soy Sauce (Wheat, Soy), Flavours, Garlic, Burnt Sugar, Food Acid (Citric)), Herbs (Parsley, Bay Leaves, Thyme), Skim Milk Powder, Spices (Black Pepper, Coriander Seeds), Vegetables (Tomato Powder, Mushroom Powder)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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