Is Maggi Soup For A Cup Instant Soup Chicken Noodle 38g 4 serve Dairy Free?

Ingredients

Noodles (27%) (Durum Wheat Semolina), Maltodextrin (from Corn), Modified Starch (1420), Iodised Salt, Flavours (contains Wheat, Soy, and Celery), Sugar, Chicken Meat (2.5%), Flavour Enhancers (621, 635), Chicken Fat (1.5%), Parsley, Turmeric, White Pepper. Contains Wheat, Gluten, Soy, and Celery. May contain Milk, Mustard, and Sulphites. Blended in New Zealand from Imported and Local Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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