Is Maggi Soup For A Cup Instant Soup Creamy Chicken Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Our Ingredients Creamer Glucose Syrup (From Corn), Vegetable Fat, Milk Protein, Stabilisers (331, 340), Anti-Caking Agent (551), Modified Starch (1420), Maltodextrin (From Corn), Iodised Salt, Sugar, Flavours ( Soy , Wheat ), Flavour Enhancers (621, 635), Vegetable Gums (412, 415) ( Soy ), Chicken Meat (2.4%), Chicken Fat (2.4%), Yeast Extract, Mineral Salt (508), Parsley (0.3%), Turmeric, Garlic Extract, Coriander Extract, Burnt Sugar. Contains Gluten, Wheat, Milk, Soy. May Contain Celery, Mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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