Is Maggi Soup For A Cup Instant Soup Golden Pumpkin 78g 4 serve Dairy Free?
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Ingredients
Maltodextrin,sup,1,/sup, Vegetables (Potato (Sulphite), Pumpkin , Onion), Modified Starch, Creamer (Glucose Syrup Solids,sup,1,/sup,, Vegetable Fat, Milk Protein, Stabilisers , Anti-caking Agent ), Sugar, Iodised Salt, Flavour Enhancers, Vegetable Fat, Spices, Colour (160B), Vegetable Gum, Garlic, Parsley, Flavour 1 From Corn
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.