Is Maggi Soup For A Cup Instant Soup Rich Tomato Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
160c
vegetables tomato
modified starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Our Ingredients: Creamer Glucose Syrup (From Corn), Vegetable Fat, Milk Protein, Stabilisers (331, 340), Anti-Caking Agent (551), Modified Starch (1420), Sugar, Maltodextrin (From Corn), Iodised Salt, Food Acids (331, 330), Flavour Enhancers (621, 635), Colours (150a, 160c, 120) (Contains Wheat ), Vegetables Tomato (1.5%), Onion, Brown Sugar, Mineral Salt (508), Vegetable Fat, Parsley (0.2%), Flavour, Paprika. Contains Gluten, Wheat, Milk May Contain Celery, Mustard, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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