Is Maggi So Juicy Sweet Chilli Chicken Recipe Mix 41g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red cayenne pepper
potato starch
paprika

red cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Spices (Paprika, Ginger (2.2%), Red Cayenne Pepper (1.1%), Black Pepper, Turmeric), Wheat Flour, Potato Starch, Garlic (5.5%), Salt, Onion, Acid (Citric Acid), Yeast Extract, Contains Sunflower Oil and/or Palm Oil, Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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