Is Maggi Teriyaki Bols Dairy Free?
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Ingredients
Sugar, water, soy sauce (water, soybean, wheat, salt), vinegar, sesame oil, corn starch, vegetable oil, corn seasoning, ginger (2%), tomato, salt, burnt sugar. Drizzle: sugar, water, soy sauce (20%) (water, soybean, wheat, salt), vinegar, sesame oil (5%), corn starch, vegetable oil, ginger (0.8%), garlic (0.5%), salt, burnt sugar. Contains gluten, wheat, sesame, soy. May contain milk, fish, mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.