Is Maggie And Mary's Creamy Wild Rice Soup Vegetarian?


Ingredients
Wild Rice, Modified Corn Starch, Nonfat Milk, Canola Oil, Corn Syrup Solids, Dehydrated Cooked Chicken Meat, Salt, Chicken Fat, Dehydrated Vegetables (onions, Carrots, Celery, Red Bell Peppers, Parsley, And Garlic), Hydrolyzed Corn Protein, Dextrose, Sugar, Silicon Dioxide (to Prevent Caking), Dipotassium Phosphate, Mono & Diglycerides, Sodium Caseinate, Torula Yeast, Maltodextrin, Xanthan Gum, Yeast Extract, Disodium Phosphate, Natural Flavor, Turmeric Extract (color), And Spices. Contains: Milk
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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