Is Maggie Beer Natural Vegetable Stock 500ml Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

<div>INGREDIENTS: VEGETABLE STOCK (WATER, ONION (9.8%), CARROT (6.5%), CELERY (7%), POTATO (1.8%), GARLIC (0.3%), VERJUICE (0.3%) (PRESERVATIVE (220, 224)), PARSLEY (0.2%), MUSHROOM POWDER, SALT, THYME (0.03%)</div>

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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