Is MAGGIE GIN'S, TRADITIONAL BLACK BEAN SAUCE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, BLACK BEAN SAUCE (WATER, FERMENTED BLACK BEANS, GARLIC, SUGAR, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, FERMENTED WHEAT PROTEIN, CITRIC ACID, GINGER, SPICE), EVAPORATED CAN JUICE, RICE WINE (SALT ADDED), DISTILLED VINEGAR, DEHYDRATED GARLIC, AND LESS THAN 2% XANTHAN GUM (A NATURAL STABILIZER), SPICE AND CITRIC ACID

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