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Is Magic Spoon Protein Cereal With Marshmallows - S’mores Dairy Free?

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Ingredients

Milk Protein Blend (casein, Whey Protein Concentrate), Oil Blend (high Oleic Sunflower Oil, Avocado Oil), Sweetener Blend (allulose, Monk Fruit Extract), Tapioca Starch, Dried Marshmallows (sugar, Corn Syrup, Corn Starch Modified, Gelatin, Natural Flavor), Inulin (from Chicory Root And/or Agave), Cocoa Processed With Alkali, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Magic Spoon Protein Cereal With Marshmallows - S’mores | Spoonful