Is Magic Spoon Protein Cereal Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
casein
whey protein concentrate
milk protein blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Protein Blend (casein, Whey Protein Concentrate), Sweetener Blend (allulose, Monk Fruit Extract), Oil Blend (high Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root And/or Agave), Natural Flavor, Blueberry, Fruit And Vegetable Juices (for Color), Salt. Contains Milk. Manufactured in a facility that processes Wheat, Soy, Tree Nuts and Sesame.

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