Is Magic Spoon Protein Cereal Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentratess
milk protein blend

whey protein concentratess

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

milk protein blend

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk Protein Blend (casein§, Whey Protein Concentrate§), Sweetener Blend (allulose, Monk Fruit Extract§), Oil Blend (high Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin§ (from Chicory Root And/or Agave), Natural Flavor§, Salt, Turmeric Extract, Spirulina Extract, Vegetable Juice§ (for Color).

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