Is Magic Spoon Treats Blueberry Muffin Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey protein concentrate
casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Casein, Tapioca Fiber, Allulose, Almond Butter, Inulin, Palm Kernel And Palm Oil, Whey Protein Concentrate, Glycerin, Freeze Dried Blueberries, Tapioca Starch, Natural Flavor, Cream (cream, Natural Flavor), Salt, Sunflower Lecithin, Stevia Leaf Extract, Monk Fruit Extract. Contains: Milk, almonds. Manufactured in a facility that also processes soy, peanuts, and other tree nuts.

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