Is Magnum Non-Dairy Vegan Classic Ice Cream Bar - 3ct GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate
  • cocoa butter

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Glucose Syrup (Wheat, Corn), Cocoa Butter, Chocolate, Coconut Oil, Less Than 2% Of: Pea Protein, Sunflower Lecithin, Natural And Artificial Flavor, Guar Gum, Locust Bean Gum, Salt, Vanilla Beans, Mono And Diglycerides, Carrageenan, Beta Carotene.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Magnum Non-Dairy Vegan Classic Ice Cream Bar - 3ct is available at 10 retailers

Fry'sJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteTargetVons

About this product

Ice Cream · Bar

Flavor
VanillaChocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go