Is Magnum Vanilla Ice Cream Bars Dipped in Milk Chocolate and Almonds - 3ct GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- cream
- milk fat
- nonfat milk
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Sugar, Cream, Cocoa Butter, Almonds, Nonfat Milk, Chocolate, Milk Fat, Corn Syrup, Whey, Contains 1 Percent Of Less Of The Following: Soy Lecithin, Mono And Diglycerides, Natural Flavor, Locust Bean Gum, Pgpr, Guar Gum, Carrageenan, Caramel Color, Annatto Extract (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Magnum Vanilla Ice Cream Bars Dipped in Milk Chocolate and Almonds - 3ct is available at 7 retailers
About this product
Ice Cream · Bar