No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Mahata Red Beans & Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Water, Long Grain Rice, Red Beans, Red Pepper, Onion, Contains 2% Or Less Of: Sunflower Oil, Rice Flour, Sea Salt, Onion Powder, Yeast Extract, Paprika, Sugar, Garlic, Sunflower Lecithin (emulsifier), Salt, Black Pepper, Smoked Salt, Natural Flavor.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SavoryGarlickySmokySalty
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch