Is MAHI Cayenne & Mint Sauce Nightshade Free?
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Why it's not nightshade free
- red chilli
- tomato paste
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
White Vinegar, Sugar, Tomato Paste (14%), Red Chilli (12%), Onion Puree, Salt, Modified Corn Starch, Citric Acid (Acidity Regulator), Mint Puree, Garlic, Xanthan Gum (Stabiliser)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
MAHI Cayenne & Mint Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid