Is MAHI Chops Marinade Vegetarian?

Ingredients

Water, Onions, Rapeseed Oil, Red Chilli Paste, Ginger Paste, Salt, Tamarind Paste, Mango Powder, Citric Acid (Acidity Regulator), Mixed Spices, Yoghurt (contains Milk), Modified Corn Starch, White Vinegar, Lemon Concentrate, Xanthan Gum (Stabiliser), Ground Black Pepper, Coriander

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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