Is Maille Dijon Original Mustard Low FODMAP?
Description
The mustard offers a sharp, tangy flavor with smooth, creamy texture and moderate heat; commonly used to spread on sandwiches, emulsify vinaigrettes, flavor marinades, sauces and dressings, or accompany meats and cheeses. Reviewers often note consistent potency, easy spreading, and versatility across everyday recipes and reliable shelf stability in households.
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Description
The mustard offers a sharp, tangy flavor with smooth, creamy texture and moderate heat; commonly used to spread on sandwiches, emulsify vinaigrettes, flavor marinades, sauces and dressings, or accompany meats and cheeses. Reviewers often note consistent potency, easy spreading, and versatility across everyday recipes and reliable shelf stability in households.
Ingredients
Water, Mustard Seeds, White Vinegar, Salt, Citric Acid, Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.