Is MAINE LOBSTER RAVIOLI, MAINE LOBSTER Vegan?
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Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), LOBSTER (COOKED LOBSTER [LOBSTER MEAT, SALT], LOBSTER EXTRACT [WATER FROM LOBSTER, LOBSTER]) MASCARPONE (PASTEURIZED MILK AND CREAM, CITRIC ACID), WHEY PROTEIN, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), CREAM (MILK), GRANULATED GARLIC, SALT, CORN STARCH, LEMON PEEL (LEMON PEEL, WATER, AND CITRIC ACID), ONION POWDER, SPICES. PASTA: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, WATER, EGG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.