Is MAINE WILD MINI MUFFINS, BLUEBERRY Vegan?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BLUEBERRIES, EGGS, MODIFIED FOOD STARCH, DEXTROSE, VITAL WHEAT GLUTEN, WHEY, SALT, TITANIUM DIOXIDE, GUAR GUM, SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DATEM, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOXYMETHYLCELLULOSE, COLORS (ANNATTO EXTRACT, TURMERIC), BETA CAROTENE, ARTIFICIAL FLAVOR, PHOSPHORIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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