Is Mainland Cheese Snack Crackers & Edam GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

edam cheese
milk

edam cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Edam Cheese (62%) (Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)), Water, Crackers (38%) (Biscuit Flour (Wheat Flour, Minerals (Iron, Zinc), Vitamins (Niacin, Thiamin, Riboflavin, Folate)), Vegetable Fats & Oil (Antioxidant (307b, 322 from Soy)), Iodised Salt, Raising Agent (500))

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