Is Mainland Cheese Grated Tasty Light GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat than mainland tasty cheddar cheese block which
reduced fat cheddar cheese
milk

fat than mainland tasty cheddar cheese block which

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Reduced Fat Cheddar Cheese<sup>^</sup> (99%) (Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)), Anticaking Agent (460), Preservative (200) <sup>^</sup> Contains 30% less fat than Mainland tasty cheddar cheese block which contains 37.4 g fat per 100 g

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