Is Mainland Cheese & Lavosh Crackers Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

supergrains lavosh crackers 20% wheat flour
cracked freekeh
wheat flour
wheat
wholemeal flour

supergrains lavosh crackers 20% wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Fat, Protein, Carbohydrate, Sodium, Calcium, Tasty Cheddar Cheese 72% [milk, Salt, Cultures, Enzyme (non-animal Rennet)], Supergrains Lavosh Crackers 20% Wheat Flour, Wholemeal Flour (wheat Flour, Thiamine, Folic Acid), Vegetable Oil, Black Chia Seeds (5.3%), Milk Powder, Cracked Freekeh (wheat) (2.8%, Chicory Root Fibre, Linseed (2.3%), Sea Salt, Poppy Seed (1.9%), Sugar, Citrus Fibre]. Contains: Milk, Wheat, Gluten. May Contain: Cashew, Egg, Peanut, Sesame, Soy.

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