Is Mainland Grazing Platter Zesty & Tangy Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

cracked freekeh
wheat flour
wheat
wholemeal flour

cracked freekeh

Dietitian note

Freekeh (also called farik) is a cereal food made from green durum wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Fat, Protein, Carbohydrate, Sodium, Calcium, Green Tomato Pickle Relish (32%) [fruit And Vegetables (56%) (green Tomato (27%), Onion, Gherkin), Sugar, Vinegar, Cornflour, Sea Salt, Spices, Mustard Seeds], For One Tasty Cheddar Cheese (30%) [milk, Salt, Cultures, Enzyme (non-animal Rennet)], Chilli Lime Cashews (23%) [cashews (81%, Sugar, Lime And Chilli Flavour (chilli (1%), Lime Juice Powder (1.5%)), Golden Syrup, Tapioca Dextrin], Supergrains Lavosh Crackers (28%) Zesty & Tangy [wheat Flour, Wholemeal Flour (wheat Flour, Thiamine, Folic Acid), Vegetable Oil, Black Chia Seeds (5.3%), Milk Powder, Cracked Freekeh (wheat) (2.8%), Chicory Root Fibre, Linseed (2.3%), Sea Salt, Poppy Seed (1.9%), Sugar, Citrus Fibre]. Contains: Milk, Cashew, Wheat, Gluten. May Contain: Almond, Brazil Nut, Egg, Hazelnut, Macadamia Nut, Oat, Peanut, Pecan, Pine Nut, Pistachio Nut, Rye, Sesame, Soy, Walnut.

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Often paired with Wheat Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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