Is Mainland Lunch On The Go Cheese & Crackers With Chilli Jam Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • tasty cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Tasty Cheddar Cheese (36%) (Milk, Salt, Cultures (Milk), Enzyme (Non-Animal Rennet)), Wheat Crackers (36%) (Wheat Flour, Wheat Bran, Vegetable Shortening (Emulsifier (322 (Soy)), Antioxidant (307b), Acidity Regulator (330)), Sugar, Raising Agents (503, 500, 450), Glucose, Salt), Chilli Jam (28%) (Sugar, Fruit (40%) (Apple, Quince, Chilli (6%)), Vinegar, Onion, Sea Salt, Thickener (440), Acidity Regulator (330))

Check Mainland Lunch On The Go Cheese & Crackers With Chilli Jam against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Mainland Lunch On The Go Cheese & Crackers With Chilli Jam is available at 1 retailer

Woolworths

About this product

Snack · Pouch, Slice, Cracker

Flavor
SavorySaltySpicySweet
Texture
CreamyCrunchyGooey
Commonly used for
SnackingSandwichOn The GoDipping