Is Mainland Munchables Rice Crackers 4 pack Gluten Free?
Description
Light, crisp crackers offer a mild savory flavor with a clean, toasted note and audible crunch. Commonly eaten straight from the pack, they’re also paired with cheese, dips, or used on snack platters. Customer comments often note consistent crunch, convenient individual portions, manageable packaging, occasional breakage, and straightforward flavor overall.
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Description
Light, crisp crackers offer a mild savory flavor with a clean, toasted note and audible crunch. Commonly eaten straight from the pack, they’re also paired with cheese, dips, or used on snack platters. Customer comments often note consistent crunch, convenient individual portions, manageable packaging, occasional breakage, and straightforward flavor overall.
Ingredients
Cheese (79%) [*Milk*, Salt, Cultures, Enzyme (non-animal rennet)], Rice Crackers (21%) [Rice Flour, Rice Bran oil, Maltodextrin (From Corn), Salt, Sugar, *Soy* Sauce Powder, Antioxidant (307b)]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.