Is Mainland Munchables Rice Crackers 4 pack Lactose Free?

Description
Light, crisp crackers offer a mild savory flavor with a clean, toasted note and audible crunch. Commonly eaten straight from the pack, they’re also paired with cheese, dips, or used on snack platters. Customer comments often note consistent crunch, convenient individual portions, manageable packaging, occasional breakage, and straightforward flavor overall.
Why it's not lactose free
- milk
- cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, crisp crackers offer a mild savory flavor with a clean, toasted note and audible crunch. Commonly eaten straight from the pack, they’re also paired with cheese, dips, or used on snack platters. Customer comments often note consistent crunch, convenient individual portions, manageable packaging, occasional breakage, and straightforward flavor overall.
Ingredients
Cheese (79%) [*Milk*, Salt, Cultures, Enzyme (non-animal rennet)], Rice Crackers (21%) [Rice Flour, Rice Bran oil, Maltodextrin (From Corn), Salt, Sugar, *Soy* Sauce Powder, Antioxidant (307b)]
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Often paired with Lactose Free
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Where to buy
Mainland Munchables Rice Crackers 4 pack is available at 1 retailer
About this product
Cracker · Cracker


