Is Mainland Lunch On The Go Cheese & Crackers With Chilli Jam Dairy Free?
Why it's not dairy free
- milk
- tasty cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Tasty Cheddar Cheese (36%) (Milk, Salt, Cultures (Milk), Enzyme (Non-Animal Rennet)), Wheat Crackers (36%) (Wheat Flour, Wheat Bran, Vegetable Shortening (Emulsifier (322 (Soy)), Antioxidant (307b), Acidity Regulator (330)), Sugar, Raising Agents (503, 500, 450), Glucose, Salt), Chilli Jam (28%) (Sugar, Fruit (40%) (Apple, Quince, Chilli (6%)), Vinegar, Onion, Sea Salt, Thickener (440), Acidity Regulator (330))
Check Mainland Lunch On The Go Cheese & Crackers With Chilli Jam against your own diets in the app.
Take it with you
Scan to open Mainland Lunch On The Go Cheese & Crackers With Chilli Jam in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz
Keebler Club Crackers Multi-Grain Cheddar Cheese & Apple Slices - 12.7 Oz
Bumble Bee Snack On The Run! Tuna Salad with Crackers, 3.5 oz Kit
Lunchables Turkey & Cheddar Cheese Slices With Crackers Lunch Combinations, 3.2 Oz Tray
Pepperidge Farm Goldfish Crackers Say Cheeeese Variety with Cheddar, Pizza and Parmesan, 20 Snack Packs
Where to buy
Mainland Lunch On The Go Cheese & Crackers With Chilli Jam is available at 1 retailer
About this product
Snack · Pouch, Slice, Cracker


